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Southern Hills Storm


 
  1. Be the hardest working, most disciplined, and best conditioned team in Section III
  2. Spot the ball Ready to Play – Beat the opponent to the punch every play!


SOUTHERN HILLS STORM
Off-Season Weight Lifting Begins 6/5/17

Lifting Goals / Rewards:
Starting 6/5
Student-Athletes
11 Remaining Weeks (3 Lifts per Week) until 8/14
33 Possible Workouts
50% Attendance = 17 Lifts
70% Attendance = 23 Lifts
85% Attendance = 28 Lifts

REWARDS:
Achieve 50% Mark – Free Southern Hills T-Shirt
Achieve 70% Mark – Free Southern Hills Shorts
Achieve 85% Mark – Free Southern Hills Sweat Shirt


Southern Hills Varsity Football Practices begin August 14th at 3pm-8pm.
Attendance is required to be eligible for the first game of the year..
.

Double sessions will be Monday - Saturday.
Players should arrive 30 minutes prior to practice.
 

REMINDER- Starting the week of 8/28 the practice schedule will be 4:15pm-6:30pm Monday through Thusday when our games are on Friday.  If the game is on Sat the schedule will be Monday-Friday. 

  
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2017 Varsity / JV / Modified Coaches
Coach - Brad Keysor - Coach.keysor@gmail.com
Coach- Jeff Russell
Coach - Greg Scott
Coach - Nick Zupan
Coach - Stewart Snyder
Coach - Pat Salvador
Coach - Rob Brown
Coach - Tim Miller
Coach - DJ Charles

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The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will. - Vince Lombardi

Practice does not make perfect. Only perfect practice makes perfect. - Vince Lombardi

Success is not forever and failure isn't fatal. - Don Shula

Without self-discipline, success is impossible, period. - Lou Holtz

For me, winning isn't something that happens suddenly on the field when the whistle blows and the crowds roar. Winning is something that builds physically and mentally every day that you train and every night that you dream. - Emmitt Smith

Show class, have pride, and display character. If you do, winning takes care of itself. - Paul "Bear" Bryant
Workout schedule

Weight Room
Monday, Wednesday, Thursday, and Friday @ Lafayette HS 5:30-7pm
Tuesday and Saturday @ Tully HS.  (Tues 4-7pm, Sat 9-12pm)

Football key links - (NOTE: These links will take you away from a site maintained by the school district.)

HUDL Video Service
Maxpreps
Tully 1st and 10 Club

Required Paperwork

7 on 7 Waiver for Westhill

DISTRICT INFO

RESOURCES

SCHOOLS

Tully Central School District
Robert J. Hughes, Superintendent
20 State Street, Tully, NY 13159
315-696-6200
www.tullyschools.org


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